Amount of Riboflavin in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Snacks

In 100 g (Grams) of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut there is 1.9 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a type of Snacks. The most significant nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut are listed below.

Water 10.87 g 10.87%
Energy (calorie) 386 kcal
Energy (joule) 1615 kJ
Protein 16.19 g 16.19%
Total lipid (fat) 8.92 g 8.92%
Ash 3.81 g 3.81%
Carbohydrate, by difference 60.21 g 60.21%
Fiber, total dietary 5.1 g 5.1%
Sugars, total 25 g 25%
Sucrose 7.58 g 7.58%
Glucose (dextrose) 1.24 g 1.24%
Fructose 0.52 g 0.52%
Lactose 0 g
Maltose 10.04 g 10.04%
Galactose 5.62 g 5.62%
Starch 9.6 g 9.6%
Calcium, Ca 668 mg 0.67%
Iron, Fe 4.98 mg
Magnesium, Mg 250 mg 0.25%
Phosphorus, P 673 mg 0.67%

Nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut